Dr. Poonam TyagiHridaya Setu
Trauma-Informed Relationship Coaching

The closeness you remember
is still possible.

Dr. Poonam Tyagi helps high-functioning individuals and couples rediscover intimacy, rebuild trust, and feel genuinely close again — without guesswork.

18 Years Clinical Practice
Harvard Extension School
Dr. Poonam Tyagi — Trauma-Informed Relationship Coach

Dr. Poonam Tyagi

Relationship Coach · Dentist of 18 Years

"Imagine waking up and actually feeling close to the person sleeping next to you."

That is not wishful thinking. That is the work.


The Method

A clinical approach to what no scan can diagnose.

18 years of clinical practice taught Dr. Poonam to look beneath the surface. The same precision that guided her dental work now guides her relationship work — structured, diagnostic, and rooted in proven frameworks.

01

Identify the Pattern

Every relationship has an underlying pattern — not a flaw, but a learned response. We begin by naming it precisely.

02

Understand the Origin

Patterns are not random. They are shaped by early experiences — in families, relationships, and moments of unspoken pain.

03

Build the New Response

With the pattern named and origin understood, we build personalised responses that feel natural — not forced. Change that lasts.

What Becomes Possible

Not a better version of the same relationship. A genuinely different one.

Genuine Closeness

Feeling truly connected, not just coexisting in the same space.

Conversations that don't spiral

Discussing hard things without it turning into the same argument again.

Safety inside the relationship

Knowing you can be honest without it being used against you.

Intimacy that feels real

Physical and emotional closeness that comes from genuine trust, not obligation.

Patterns that no longer run you

Responding from choice — not from a script you didn't write.

A marriage you both chose again

Not settling. Not enduring. Actually choosing.

Client Experiences

In their own words.

"

For the first time in years, I felt like my husband actually heard me. The pattern session showed us what we'd been missing.

S. Mehta
London, UK

Find your relationship pattern in 2 minutes.

Free. Personalised. Built on 18 years of clinical pattern recognition.

No signup required. Your result is delivered instantly.

Work With Dr. Poonam

One conversation that can change the frame entirely.

The Pattern Session is a 60-minute structured diagnostic. You leave with a clear map of what's running underneath your relationship dynamic — and what it actually takes to shift it.

Structured and diagnostic — not an open-ended conversation
Grounded in Gottman research and trauma-informed practice
Clear, specific next steps by the end of the session
Pattern Session — ₹5,000

Limited to 6 sessions per month. Application required.

Apply for a Pattern Session

If it is not the right fit, I will tell you honestly — and point you toward what would help more right now.

18 Years Clinical Practice
Harvard Extension School
Trauma-Informed Practitioner
Global Clients
Common Questions

Before you reach out.

This is coaching — structured, outcome-focused, and grounded in clinical frameworks including Gottman Method and trauma-informed practice. It is not a replacement for therapy, but for many clients it goes deeper and moves faster because it is diagnostic by design.